Sleep training a toddler can be a daunting task, but with the right approach and patience, it can be made easier. Establishing a consistent bedtime routine, setting clear boundaries and expectations, and gradually reducing nighttime feedings can all contribute to better sleep habits for your little one. It's also important to create a sleep-conducive environment, such as a dark and quiet room with a comfortable bed. Consistency is key when it comes to sleep training, so stick to your plan and don't give up. With these strategies in place, you can help your toddler develop healthy sleep habits that will benefit their overall well-being.
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