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The Ultimate Guide to Toddler Sleep Training: Tips and Tricks to Help Your Little One Sleep Better

Sleep training a toddler is a daunting task for many parents. However, it is an essential step for ensuring your child gets the rest they need to grow and develop. To start sleep training your toddler, you must establish a bedtime routine, create a sleep-conducive environment, and gradually reduce their dependence on sleep aids. It is important to be patient and consistent as you train your toddler to fall asleep independently. By following these steps, you will help your child establish healthy sleep habits that will benefit them for years to come.