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Tag: sleep training duration for toddlers

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How Long Does Sleep Training Take: A Comprehensive Guide

If you're a parent struggling with sleepless nights, you may wonder, "How long does sleep training take?" The answer varies, but most sleep training methods can achieve significant results in as little as two weeks. This period allows your baby to adjust to the new routine and build healthy sleep habits. However, keep in mind that every child is unique, and sleep training timelines may differ. Consistency is key during this process, as it helps establish a predictable sleep schedule and enables your little one to self-soothe. Remember, sleep training is a gradual process that requires patience and perseverance, but the long-term benefits of well-rested nights for both you and your baby make it all worthwhile.