We value your privacy

We use cookies to enhance your browsing experience, serve personalized ads or content, and analyze our traffic. By clicking "Accept All", you consent to our use of cookies.

Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Powered by Cookieyes logo

Tag: sleep habits

Home / sleep habits
Post

Establishing a Successful Sleep Routine for Your Newborn: Tips and Tricks

April 25, 2023April 25, 2023Newborn careby

Establishing a sleep routine for a newborn is crucial for their healthy growth and development. As a new parent, it can be challenging to figure out where to start. However, there are several strategies that you can use to help your baby establish a sleep routine. One such strategy is to create a specific bedtime routine that includes calming activities such as reading a story or singing a lullaby. Additionally, it's important to create a consistent sleep environment with a comfortable temperature and minimal noise. By following these tips and being patient, you can help your newborn establish healthy sleep habits that will benefit them for years to come.

An image of a baby sleeping peacefully in a crib with a parent peeking in on them through the door, wondering how often they should be checking on their little one during sleep training.
Post

How Often to Check on Your Baby During Sleep Training: A Comprehensive Guide

April 18, 2023April 21, 2023Sleep trainingby

Sleep training is an essential process that helps babies learn how to sleep independently. However, it's natural for parents to worry about their little one's well-being during the process. One common question that arises is how often a baby should be checked on during sleep training. While there's no one-size-fits-all answer, experts suggest checking on your baby every 10-15 minutes to ensure they're safe and comfortable. It's important to remember that sleep training takes time and consistency, and frequent checks can disrupt the process. Trust in the process and give your baby the chance to learn and develop healthy sleep habits.

A photo of a newborn sleeping on their stomach with a red X symbol superimposed over the image to indicate that it is not safe for newborns to sleep on their stomach.
Post

The Risks of Newborns Sleeping on Their Stomach: Safety Precautions and Guidelines

April 16, 2023April 21, 2023Newborn careby

As a new parent, one of the most common questions you may have is whether it is safe for your newborn to sleep on their stomach. While stomach sleeping may seem comfortable for babies, it is not recommended due to the risk of sudden infant death syndrome (SIDS). The American Academy of Pediatrics recommends placing babies on their backs to sleep until they are at least one year old. This reduces the risk of SIDS by up to 50%. It is essential to ensure that your baby's sleep environment is safe, including using a firm mattress and avoiding loose bedding, soft toys, or other objects that could obstruct their breathing. Always consult with your pediatrician if you have any concerns about your baby's sleeping habits.