Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Tag: sleep

Home / sleep
Post

The Advantages of Breastfeeding for Premature Infants: A Comprehensive Guide

Breastfeeding has numerous benefits for premature babies. It is the best way to ensure their optimal health and development. Premature babies have an immature immune system, and breast milk has the necessary antibodies to protect them from infections. The unique composition of breast milk also promotes brain development, with long-term benefits. Breastfeeding can also help premature babies regulate their body temperature and gain weight faster, reducing their stay in the neonatal intensive care unit. Additionally, breastfeeding benefits the mother by reducing the risk of breast cancer, and postpartum depression, among other health benefits. In conclusion, breastfeeding is essential for premature babies to thrive and reach their full potential.

Post

How Much Sleep Do Newborns Need? A Comprehensive Guide to Infant Sleep Patterns

Newborns require a lot of sleep, but the amount they need varies based on their age. During the first week of life, newborns typically sleep for 16-17 hours per day. As they grow, they may sleep for 14-15 hours per day. However, it's important to note that newborns don't sleep for long stretches at a time. Instead, they tend to sleep for short periods of 2-3 hours, waking up to feed and then falling back asleep. New parents should monitor their baby's sleep schedule and consult with a healthcare provider if they have concerns about their baby's sleep patterns. Adequate sleep is crucial for a newborn's growth and development, so it's important to prioritize their sleep needs.

A photo of a newborn sleeping on their stomach with a red X symbol superimposed over the image to indicate that it is not safe for newborns to sleep on their stomach.
Post

The Risks of Newborns Sleeping on Their Stomach: Safety Precautions and Guidelines

As a new parent, one of the most common questions you may have is whether it is safe for your newborn to sleep on their stomach. While stomach sleeping may seem comfortable for babies, it is not recommended due to the risk of sudden infant death syndrome (SIDS). The American Academy of Pediatrics recommends placing babies on their backs to sleep until they are at least one year old. This reduces the risk of SIDS by up to 50%. It is essential to ensure that your baby's sleep environment is safe, including using a firm mattress and avoiding loose bedding, soft toys, or other objects that could obstruct their breathing. Always consult with your pediatrician if you have any concerns about your baby's sleeping habits.

A mother breastfeeding her baby on demand.
Post

The Power of On-Demand Breastfeeding: Unveiling its Surprising Benefits for Mother and Child

Breastfeeding on demand is a practice that involves feeding a baby whenever they show signs of hunger rather than following a strict feeding schedule. This approach has numerous benefits for both mother and baby. For babies, it ensures that they receive enough milk to meet their nutritional needs and promotes a healthy weight gain. It also helps establish a strong bond between mother and child and encourages the development of a healthy appetite. For mothers, breastfeeding on demand can help reduce stress and anxiety, promote lactation, and improve sleep quality. Additionally, it can help prevent breastfeeding-related complications such as engorgement and mastitis. Overall, breastfeeding on demand is a natural and effective way to nourish and nurture a growing baby.