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A baby sleeping peacefully in a crib with light blue bedding, indicating the safety and comfort of sleep training for infants.
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The Safety of Infant Sleep Training: What Experts Say

April 17, 2023April 21, 2023Sleep trainingby

When it comes to sleep training your infant, safety is always a top priority. Many parents may be hesitant to try sleep training due to concerns over their baby's well-being. However, studies have shown that when done properly, sleep training is safe for infants. It is important to work with a pediatrician and a certified sleep consultant to create a personalized sleep plan for your baby that takes into account their unique needs and developmental stage. Additionally, it is important to approach sleep training with empathy and patience, as it can be a difficult process for both the infant and the parents. With proper guidance and a well-designed sleep plan, sleep training can be a safe and effective way to improve your infant's sleep patterns and support their overall health and development.

A photo of a newborn sleeping on their stomach with a red X symbol superimposed over the image to indicate that it is not safe for newborns to sleep on their stomach.
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The Risks of Newborns Sleeping on Their Stomach: Safety Precautions and Guidelines

April 16, 2023April 21, 2023Newborn careby

As a new parent, one of the most common questions you may have is whether it is safe for your newborn to sleep on their stomach. While stomach sleeping may seem comfortable for babies, it is not recommended due to the risk of sudden infant death syndrome (SIDS). The American Academy of Pediatrics recommends placing babies on their backs to sleep until they are at least one year old. This reduces the risk of SIDS by up to 50%. It is essential to ensure that your baby's sleep environment is safe, including using a firm mattress and avoiding loose bedding, soft toys, or other objects that could obstruct their breathing. Always consult with your pediatrician if you have any concerns about your baby's sleeping habits.