Sleep training can be a tough time for parents and their little ones, and the cry it out method is not always the best option. Fortunately, there are alternatives to cry it out sleep training that may be more suitable for your family. These include gentle sleep training, the fading method, pick up/put down method, and the chair method. Each method involves different strategies and approaches to help your baby sleep better without causing excessive crying or distress. It's important to choose the right sleep training method that works for you and your baby's needs to ensure a peaceful and restful night for everyone.