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The Ultimate Guide to Breastfeeding Duration: Factors to Consider and Tips to Help You Decide

If you're a new mom, you're probably wondering how long you should breastfeed your baby. The World Health Organization (WHO) recommends breastfeeding exclusively for the first six months of your baby's life and then continuing to breastfeed alongside complementary foods until your child is at least two years old. However, the decision on how long to breastfeed ultimately depends on you and your baby's needs. Some mothers choose to breastfeed for a few months, while others breastfeed for several years. Whatever you decide, it's important to remember that any amount of breast milk is beneficial for your baby's health and development.