Are you a breastfeeding mother wondering if you can sleep train your baby? The answer is yes, you can! Sleep training and breastfeeding can go hand in hand if done correctly. It's important to establish a feeding schedule and ensure your baby is getting enough milk during the day before starting sleep training. Gradual methods like the pick-up-put-down technique or the Ferber method can work well for breastfeeding moms. It may take longer to see results, but with consistency and patience, your baby will learn to self-soothe and sleep through the night while continuing to receive the benefits of breastfeeding. Remember, every baby is different, and it's important to listen to your instincts and consult with your healthcare provider before starting any sleep training method.
