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A close-up photo of a peaceful sleeping newborn baby, wrapped in a cozy blanket.
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The Ultimate Guide to Newborn Sleep: Understanding How Long Your Baby Should Be Awake

April 20, 2023April 21, 2023Newborn careby

As a new parent, you might be wondering how long your newborn should stay awake during the day. Well, the answer is that it varies depending on their age. Newborns can only handle being awake for short periods of time before they become overtired, fussy, and difficult to soothe. Generally, newborns should be awake for no more than 45 minutes to an hour at a time, and they should be getting 14-17 hours of sleep per day. As your baby grows, their awake time will naturally increase, but it's important to observe their cues and adjust their schedule accordingly. By following a consistent sleep schedule, you can help your newborn get the rest they need for healthy growth and development.

A photo of a peaceful sleeping newborn baby lying on a white blanket.
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Discovering Newborn Sleep Patterns: A Guide to How Often They Sleep

April 15, 2023April 16, 2023Newborn careby

As a new parent, one of the most common questions you might have is how often should your newborn be sleeping. Newborns tend to sleep a lot, with an average of 16-17 hours per day. However, they typically wake up every few hours to eat and then go back to sleep. It's important to note that newborns have their own unique sleep patterns and may not sleep for long periods of time at night right away. As your baby grows and develops, their sleep patterns will change, and it's important to adjust your expectations accordingly. By understanding your newborn's sleep patterns and needs, you can help ensure that they are getting the rest they need to grow and thrive.