Newborns need a lot of sleep in order to grow and develop properly. On average, a newborn will sleep between 14 and 17 hours a day, but this can vary depending on the individual baby. It is important to establish a consistent sleep routine for your newborn, including a regular bedtime and nap schedule. Additionally, it is important to create a safe sleep environment for your baby, such as using a firm mattress and avoiding soft bedding and toys in the crib. Ensuring that your newborn gets adequate sleep is crucial for their overall health and wellbeing.
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The Ultimate Guide to Newborn Sleep: Understanding How Long Your Baby Should Be Awake
As a new parent, you might be wondering how long your newborn should stay awake during the day. Well, the answer is that it varies depending on their age. Newborns can only handle being awake for short periods of time before they become overtired, fussy, and difficult to soothe. Generally, newborns should be awake for no more than 45 minutes to an hour at a time, and they should be getting 14-17 hours of sleep per day. As your baby grows, their awake time will naturally increase, but it's important to observe their cues and adjust their schedule accordingly. By following a consistent sleep schedule, you can help your newborn get the rest they need for healthy growth and development.