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A photo of a peaceful sleeping newborn baby lying on a white blanket.
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Discovering Newborn Sleep Patterns: A Guide to How Often They Sleep

As a new parent, one of the most common questions you might have is how often should your newborn be sleeping. Newborns tend to sleep a lot, with an average of 16-17 hours per day. However, they typically wake up every few hours to eat and then go back to sleep. It's important to note that newborns have their own unique sleep patterns and may not sleep for long periods of time at night right away. As your baby grows and develops, their sleep patterns will change, and it's important to adjust your expectations accordingly. By understanding your newborn's sleep patterns and needs, you can help ensure that they are getting the rest they need to grow and thrive.