Breastfeeding is a natural and essential process for a newborn baby's growth and development. However, there are some breastfeeding positions that mothers should avoid. The cradle hold, for instance, might lead to back pain and nipple soreness. The football hold is another position to avoid because it puts extra pressure on the breast tissue. Mothers must also avoid leaning forward while breastfeeding as it can lead to back pain and strain on the neck, shoulders, and arms. It's essential to find a comfortable position that works best for both the mother and baby to avoid any discomfort or pain.