Co-sleeping is a hotly debated topic among parents. While some argue it fosters bonding and promotes breastfeeding, others express concerns about safety. So, is co-sleeping safe? Research suggests that if done correctly, co-sleeping can be safe and beneficial. Important factors to consider include creating a safe sleep environment, such as using a firm mattress and removing pillows or blankets. Additionally, parents should abstain from alcohol, smoking, and taking medications that may impair their awareness. It is crucial to follow guidelines to reduce the risk of accidental suffocation or overheating. Ultimately, each family should make an informed decision based on their circumstances and consult with a healthcare professional for personalized advice.