Sleep training is a hotly debated topic among parents, and the answer to when you should start can vary depending on who you ask. However, most pediatricians recommend waiting until your baby is at least 4-6 months old before implementing any sort of sleep training. This is because newborns have small stomachs and need to eat frequently, so waking up during the night is normal and necessary for their development. Additionally, sleep training too early can be harmful to a baby's emotional and physical well-being. As you approach the 4-6 month mark, keep an eye out for signs that your baby is ready for sleep training, such as consistently waking up at the same time every night or being able to soothe themselves without your help. Remember, every baby is different, so don't feel pressured to start sleep training until you and your pediatrician feel comfortable doing so.
