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7 Essential Tips to Prevent SIDS in Your Newborn

If you're a new parent, preventing SIDS (Sudden Infant Death Syndrome) is likely one of your top concerns. While there is no foolproof way to prevent SIDS, there are several steps you can take to reduce the risk. First and foremost, ensure that your newborn sleeps on their back, as this is the safest sleep position. Keep the crib clear of any loose bedding, pillows, or stuffed animals that could pose a suffocation hazard. Additionally, maintain a smoke-free environment both during pregnancy and after birth, as exposure to smoke increases the risk of SIDS. It's also important to breastfeed your baby if possible, as breastfeeding has been found to provide some protection against SIDS. Lastly, keep your baby's sleeping area in the same room as yours for at least the first six months. By following these guidelines, you can help create a safe sleep environment for your newborn and reduce the risk of SIDS.

A photo of a newborn sleeping on their stomach with a red X symbol superimposed over the image to indicate that it is not safe for newborns to sleep on their stomach.
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The Risks of Newborns Sleeping on Their Stomach: Safety Precautions and Guidelines

As a new parent, one of the most common questions you may have is whether it is safe for your newborn to sleep on their stomach. While stomach sleeping may seem comfortable for babies, it is not recommended due to the risk of sudden infant death syndrome (SIDS). The American Academy of Pediatrics recommends placing babies on their backs to sleep until they are at least one year old. This reduces the risk of SIDS by up to 50%. It is essential to ensure that your baby's sleep environment is safe, including using a firm mattress and avoiding loose bedding, soft toys, or other objects that could obstruct their breathing. Always consult with your pediatrician if you have any concerns about your baby's sleeping habits.