Breastfeeding on demand is a practice that involves feeding a baby whenever they show signs of hunger rather than following a strict feeding schedule. This approach has numerous benefits for both mother and baby. For babies, it ensures that they receive enough milk to meet their nutritional needs and promotes a healthy weight gain. It also helps establish a strong bond between mother and child and encourages the development of a healthy appetite. For mothers, breastfeeding on demand can help reduce stress and anxiety, promote lactation, and improve sleep quality. Additionally, it can help prevent breastfeeding-related complications such as engorgement and mastitis. Overall, breastfeeding on demand is a natural and effective way to nourish and nurture a growing baby.