If you're a breastfeeding mother, you may wonder if it's safe to store breast milk at room temperature. The answer is yes, but there are a few guidelines to follow. Breast milk can be stored at room temperature for up to four hours. However, if the room is particularly warm, it's best to refrigerate it within two hours. To ensure the milk stays fresh, use clean containers and label them with the date and time of expression. Remember, bacteria can grow quickly in breast milk, so it's important to handle and store it properly. By following these guidelines, you can safely store breast milk at room temperature and provide your baby with valuable nutrition whenever needed.
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