If you're a seasoned dancer looking for a new challenge, advanced dance activities may be just what you need. These activities require a high level of skill and coordination, but can provide a rewarding experience for those up to the challenge. Some advanced dance activities to consider include acro dance, aerial silks, and contemporary dance, among others. These dances require strength, flexibility, and a willingness to push yourself beyond your comfort zone. Trying these advanced dance activities can not only improve your physical abilities, but also your mental toughness and artistic expression. So if you're ready to take your dance skills to the next level, give one of these advanced dance activities a try.