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Understanding the Concept of Co-Sleeping: Benefits, Risks, and Tips

Co-sleeping, also known as bed-sharing, refers to the practice of parents and infants sharing the same sleeping space. This trend has gained popularity in recent years, as it promotes bonding and breastfeeding. Co-sleeping provides a sense of security and comfort for babies, knowing that their parents are nearby. However, it's important to note the potential risks, such as suffocation or overheating. To ensure a safe co-sleeping environment, parents should follow certain guidelines, such as using a firm mattress, removing pillows or blankets, and avoiding alcohol or medication that may impair their awareness. While co-sleeping can be a wonderful experience for families, it's crucial to prioritize safety to protect the well-being of both parents and infants.