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Breastfeeding While Sick: What You Need to Know for Your Baby’s Health

Breastfeeding is a great way to boost your baby's immune system and provide essential nutrients. However, if you're feeling under the weather, you may be wondering if it's safe to breastfeed. The good news is that it's typically safe to breastfeed while sick, as long as you take some precautions. First, make sure to wash your hands frequently to reduce the risk of passing on germs. You may also want to wear a mask if you have a contagious illness. Additionally, stay hydrated and get plenty of rest to help your body recover more quickly. Finally, speak with your healthcare provider if you have any concerns about breastfeeding while sick. With proper care and attention, you can continue to breastfeed your little one while taking care of yourself.