If you're a new mom, you're probably wondering how long you should breastfeed your baby. The World Health Organization (WHO) recommends breastfeeding exclusively for the first six months of your baby's life and then continuing to breastfeed alongside complementary foods until your child is at least two years old. However, the decision on how long to breastfeed ultimately depends on you and your baby's needs. Some mothers choose to breastfeed for a few months, while others breastfeed for several years. Whatever you decide, it's important to remember that any amount of breast milk is beneficial for your baby's health and development.
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The Ultimate Guide to Breastfeeding: Optimal Session Length for On-Demand Feeding
If you're a new mom, you may be wondering how long you should breastfeed your baby during each session. While it ultimately depends on your baby's needs, it's generally recommended to breastfeed on demand for as long as your baby is actively nursing. This allows for proper milk transfer and ensures your baby is getting the necessary nutrients. As your baby grows, they may nurse for shorter periods but more frequently. Remember to trust your instincts and pay attention to your baby's hunger cues. With time and practice, you'll become more confident in understanding your baby's needs and adjusting your breastfeeding routine accordingly.