If you're breastfeeding a baby with allergies, it's crucial to pay attention to your diet. Certain foods can trigger allergic reactions in your little one through breast milk. To ensure your baby's well-being, it's best to avoid common allergens such as dairy products, eggs, peanuts, tree nuts, wheat, soy, and fish. These allergens can cause discomfort, rashes, or even serious reactions in your infant. Instead, focus on incorporating nutritious alternatives like fruits, vegetables, lean meats, and whole grains into your diet. Remember that each baby's allergies may differ, so consult with a pediatrician or allergist for a personalized diet plan. Prioritizing your baby's health by avoiding allergenic foods is a vital step in ensuring their growth and development.