As a new parent, one of the most common questions you may have is how long do newborns sleep? On average, newborns sleep for around 16-17 hours a day, but this can vary depending on the baby's age and individual needs. It's important to establish a healthy sleep routine early on, as sleep plays a crucial role in your baby's development and overall well-being. In this blog post, we'll explore the different stages of newborn sleep, tips for creating a sleep-friendly environment, and strategies for helping your baby establish healthy sleep habits. By following these guidelines, you can ensure that your little one is getting the rest they need to thrive.
