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Tag: baby routines

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Early Nap Waking: Tips to Help Your Baby Sleep Longer and Better

Babies are known for their unpredictable sleeping patterns and can often wake up earlier than expected from naps. As a parent, it can be challenging to figure out what to do in such a situation. The first step is to assess your baby's needs and determine if they're hungry or uncomfortable. If not, try to soothe them back to sleep by using techniques like white noise or a pacifier. It's also essential to maintain a consistent nap schedule and ensure that your baby gets enough sleep throughout the day. By following these tips, you can help your baby get the rest they need and ensure they wake up feeling refreshed and ready to take on the day.