Sleep training can be a challenging time for parents, but it's essential to ensure that both you and your child get the rest you need. However, there are common mistakes that many parents make during sleep training that can make the process even harder. These mistakes can include imposing unrealistic expectations, not being consistent, relying on negative sleep associations, and not considering your child's temperament. By avoiding these common mistakes, you can create a sleep training plan that works for both you and your child, ensuring that everyone gets the rest they need to thrive.