If you are a breastfeeding mother dealing with allergies, you may wonder how these allergens can pass through your breast milk. Allergies can indeed be transmitted through breast milk, but the amount and type of allergens can vary. The proteins from foods you consume can enter your milk, potentially causing allergic reactions in your baby. Common culprits include cow's milk, eggs, peanuts, and wheat. However, this doesn't mean you have to stop breastfeeding. In fact, breastfeeding can still provide numerous benefits for your baby's immune system. To manage allergies, consider eliminating potential trigger foods from your diet and consult with a healthcare professional. Remember, breastfeeding itself is beneficial, and with proper guidance, you can navigate allergies while still providing the nourishment your baby needs.