Author: Elodia Malkhani. (Elodia Malkhani.)

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An image of a parent gently cradling a sleeping newborn in their arms. The parent is softly humming a lullaby and the room is dimly lit with a nightlight in the background.
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Effective ways to soothe your newborn to sleep

If you're a new parent, you might be struggling with how to soothe your newborn to sleep. It can be a challenge to get your little one to drift off, but there are a few things you can try. First, establish a bedtime routine that includes a soothing activity like a bath or gentle massage. Next, swaddle your baby to help them feel secure and comfortable. You can also try using a white noise machine or playing calming music to help them relax. Finally, make sure your baby is well-fed and burped before putting them down. With patience and persistence, you'll find the right combination of strategies to help your newborn get the rest they need.